OurStory
Founded by an experienced fitness trainer and nurse,
Fitlifesg emerged from the belief that exercise is medicine— it benefits us physically, mentally, and emotionally.
It reshapes our thinking, instills discipline, and boosts confidence, empowering us to lead healthier, more fulfilling lives.
Meet Hakim
Fitness trainer
With over 15 years of experience as a certified trainer, Hakim brings a wealth of knowledge and expertise to Fitlifesg. He holds a BSc in Sports and Exercise Science and has completed various specialized courses. Hakim believes that knowledge is a powerful tool that can significantly enhance the value we provide to our clients. His passion lies in imparting this knowledge and helping others achieve their fitness goals.
Liyana
Registered Nurse
With a Masters in Nursing, she brings her love for research and clinical experience to the team. Witnessing a troubling rise in chronic illnesses among young individuals in her clinical practice inspired her to promote preventive health measures through fitness and lifestyle modification.
As working parents, we empathize with the challenge of finding time to exercise and maintaining a healthy lifestyle in Singapore's fast-paced society.
Exercise doesn’t have to be long or boring—it just requires consistency.
Our approach
Our training approach is customized to meet diverse fitness goals weather it’s strength training, weight loss etc, we incorporate functional training for seamless movement transitions essential in daily activities.
By employing a variety of methods, we ensure a comprehensive and effective training experience.
Community
Join our supportive community of individuals who share your values and aspirations. Together, we inspire and uplift one another, celebrating milestones and overcoming challenges.
